If you don’t fancy the idea of having lots of containers on your balcony, then sprouts or micro-greens might be the answer for you. All you need is a jar or a small seed tray and a windowsill. This article taken from the Nashua Telegraph claims that “Leafy greens picked at the “sprout” stage, or let go to the “microgreen” stage hold more nutrition than their adult counterparts, and they need no cooking–an energy and time saver!” If you think this sounds all too good to be true, then take a look at the comment at the bottom of the original article in the Nashua Telegraph. Read more..
For a complete no grow solution you could follow Sam Thayer and try “Foraging The Weeds For Wild, Healthy Greens”. Delicacies such as shepherd’s purse, sow thistle and wild carrot can be found for free. But you need to know what you are doing since some wild plants such as poison hemlock are dangerous and can kill. Read more..
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